Mental health resources specifically for international students in the UK

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Free and immediate:n

  • Samaritans — 116 123, free to call any time, 24 hours
  • Student Space (studentspace.org.uk) — free confidential support service
  • Togetherall — anonymous online peer support community, free through many UK universities

nnLonger-term support:n

  • Student Minds (studentminds.org.uk) — UK student mental health charity with specific international student resources
  • UKCISA mental health guidance for international students
  • Your university counselling service — register early even if you feel fine

nnFull wellbeing resource list on UKBuddy

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